Upper Mustang
14 Days
4,200m (Lo La Pass)
Upper Mustang Trek
Journey to the Last Forbidden Kingdom. This 14-day trek explores the ancient walled city of Lo Manthang, 800-year-old cave monasteries, and the surreal desert landscapes of the Tibetan plateau — all in the rain shadow of the Annapurna and Dhaulagiri ranges.
Duration
14 Days
Max Altitude
4,200m (Lo La Pass)
Technical Grade
Moderate (Trekking)
Region
Upper Mustang
Detailed Itinerary
Day 1
Arrival Kathmandu
Day 2
Fly/Drive to Pokhara
Day 3
Fly to Jomsom, Trek to Kagbeni
Day 4
Kagbeni to Chele
Day 5
Chele to Syangboche
Day 6
Syangboche to Ghami
Day 7
Ghami to Charang
Day 8
Charang to Lo Manthang
Day 9
Explore Lo Manthang
Palace, 4 monasteries, cave caves, local market.
Day 10
Lo Manthang to Drakmar
Day 11
Drakmar to Syangboche
Day 12
Syangboche to Chhuksang
Day 13
Chhuksang to Jomsom
Day 14
Fly to Pokhara, Drive/Fly Kathmandu
What's Included
- • Airport transfers
- • 2 nights Kathmandu hotel
- • 1 night Pokhara hotel
- • Kathmandu-Pokhara-Jomsom flights
- • Upper Mustang Restricted Permit ($500)
- • ACAP Permit
- • Guide (1:4)
- • Porters (1:2)
- • Teahouse accommodation
- • All trek meals
- • Guide/porter costs
What's Excluded
- • International flights
- • Nepal visa
- • Travel insurance
- • Personal gear
- • Tips
- • Extra days in Mustang
Gear & Equipment Checklist
- ["Trekking boots","Down jacket","Fleece","Base layers","Sun protection (intense UV)","Windproof layer","Hat","Gloves"]